Midlife Lounge at The Barrel House Round 1

Hot flashes, brain fog, sleep going sideways, pelvic pain, weight changes, mood swings… and a Google rabbit hole that only makes it harder?
You’re not alone—and you don’t have to guess.

Midlife Lounge brings real answers:
• Vivienne Stallwood (NNCP, Menopause Coach)
• Sofia Rizzo (Every.Body.Fitness)
• Denise Hollway (Core Connections Physio)
• Evidence-based perspective — Special guest Dr. Laura Power (OB/GYN)

Hosted by SGBC’s Drea Mulligan & Donna Kelner – our in-house mid-lifers.

🎟 $39 includes beer or prosecco + food station
📅 Tue, Nov 4 • 6–9 pm @ The Barrel House
🎶 Live music • mocktails • take-home resources

Come with questions. Leave with a plan. Tap for tickets.